Kira Obolensky

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Category Archive : Hemp and Marijuana

CBD Edibles Guide

Many people are taking CBD for things that range from mood disorders to arthritis pain. Children are sometimes giving CBD for epilepsy because it helps with seizure activity. For kids, CBD gummies are a great alternative to the drops because it seems like candy to them and it also helps you know more accurately how much they are getting. The best CBD edibles are available online or in shops now. Thankfully, CBD is legal nationwide and is giving more people options in states that haven’t yet legalized marijuana.

Even in states with medical marijuana laws in place, many people seek the best CBD edibles to help control pain and anxiety instead of marijuana because the laws haven’t kept pace with the medical marijuana industry and employers can still fire you for not passing a drug test. CBD gummies are also something that you can carry in your pocket, keep in a desk drawer and take without being obvious to others that you’re taking your dose to help you with a chronic condition or pain. It affords more anonymity of those who are trying to fly under the radar.

How To Know If CBD Edibles Are High Quality

There are so many brands of CBD products on the market right now that it is very difficult for most people to have any idea if they are getting a good product or not. Some of the things that you’ll want to know are:

1) is it hemp seed oil or really CBD oil (hint – there’s a big difference)

2) Do they have a third-party analysis that you can see?

3) Is this a CBD isolate or full-spectrum product and how does that impact the way it works?

Let’s tackle these one at a time!

  1. Hemp seed vs CBD oil – You will often find products that claim to be CBD oil, the label it says hemp seed oil. CBD comes from hemp. Hemp seeds come from hemp. They don’t contain CBD though. Hemp seeds have the lowest concentration, very close to zero, of any part of the plant. CBD oil is generally extracted from the rest of the plant. Hemp seeds are used for salads, shake additives and are very healthy but they don’t have CBD oil in them for that type of benefit. Hemp seed oil is full of omega 3, 6, and 9 oils and is also high in protein. It is considered more healthy for you than flaxseed oil and has cardio health benefits that are outstanding. It will not help pain, however.

  2. Third-Party Analysis – All reputable businesses that create products from CBD oil will have independent labs conduct a chemical analysis on the oil. This is to show how much CBD is in the oil and whether there are other cannabinoids present as well. This will ensure that THC is below .03% as the law allows for, and will also show if there are any heavy metals that aren’t healthy found in the oil. This can happen if the plants are grown in contaminated soils because hemp is a soil remediation plant. It draws things out of the soil it is grown in and can clean the soil in this way. It doesn’t bode well for you if you want to extract oil from those particular plants, however. Choosing an organic product is best, whenever possible. The FDA regulates organic crops more closely.

  3. Full-spectrum – This means that the entire plant is used to extract the oil from and that all of the cannabinoids that were in the plant are present in the oil. This is considered to be most ideal because the other cannabinoids are also as beneficial as CBD is. We just simply know more about CBD and THC. CBV, CBDVA, and CBG are all wonderful in their own right and we are learning more about their benefits as well. In fact, scientists have learned that when the cannabinoids are present in products together, rather than isolated forms of CBD, they are capable of doing more with greater effectiveness. They work as a team. This is referred to as the Entourage Effect and it is the most desired product. The downside of using a full-spectrum product is that you could still fail a drug test, despite the extremely low, trace amount of THC in these.

Taking these things into consideration, you’re looking for edibles that are made with organic CBD oil. You should look for a label that says they are full-spectrum if you truly want to experience the full effect of pain relief or help with seizures, tremors, IBS symptom help, etc.

The best CBD edibles include CBD gummies, CBD candies, baked goodies, and CBD infused honey, and things that you may not expect at all.

It is important to know that not all CBD edibles are created equally and there are products on the market that just aren’t legitimate or even really made with CBD. If you read the labels, using our tips, you’ll see that some things are being made with hemp seed oil and don’t even contain any CBD oil whatsoever. You know what to look for now.

You also know now that you should look for products made from organically sourced oil. Choosing things made with oils sourced right here in the USA are some of the best and safest that you can find. Imported CBD oil products are often mislabeled and have traces of toxins and heavy metals in them when tested independently.

Don’t use a product that you can’t see third-party testing for. It’s impossible to know if you’re getting real CBD oil if you don’t look for this. It’s also possible that you’re using something that could be harmful without seeing this test. Rather than run any risks of consuming toxins found in some samples coming in from other countries

Do use products that fit your lifestyle and this will ensure you use them CBD infused coffees are wonderful for people who drink coffee every morning and they taste great! CBD coffee creamers, brownies, and even soup recipes exist. There is truly something for everyone. The best CBD edibles are the ones that you enjoy eating and that provide you with the best impact. These will be organic, full-spectrum edibles.

How to choose the perfect Cannabis Strain?

The Art of Understanding Cannabis Strain Types

Over the years, there have been various approaches employed in finding the right cannabis strain. Although choosing cannabis at times can be fun and a very easy decision to make. But choosing the right variety of cannabis for a particular individual or condition can be difficult and complicated.
Research has shown that despite searching for the right cannabis strain, some patients are not getting the desired result. Those who have knowledge of cannabis at times can find it difficult to translate into knowing the most suitable variety of cannabis for specific medical needs.

When searching for the right cannabis, it requires getting the right tools and making use of the responsible methodology. Knowing what your needs are before venturing is useful when choosing cannabis strain. Some strains help to focus while some are great for pain management.

The two most commonly used methods of identifying your ideal cannabis strain are:

• Indica/Sativa Method
• Active Compounds Method

While choosing a medicinal cannabis strain, it is necessary to have a basic understanding and full knowledge of the various approaches, especially the difference between indica strains and sativa strains in terms of their medical applications.

The Indica/ Sativa Method

The first approach to finding the right strain is Indica or Sativa method. According to research, Indica is attributed to relaxing and calming effects while Sativa strains are said to be more uplifting and energetic.
Unfortunately, it’s not so simple. Before cannabis became federally legal, or socially acceptable strains were broken down into one of these two categories.

Sativa gives the consumer an energetic high while indica can make users a bit sleepy. Knowing which of these strains to choose is what the “Indica-Sativa Method” is all about.

Today, thanks to decades of breeding and playing with strain genetics, the majority of all cannabis strains cultivated are called hybrid strains. Either sativa-dominant or indica-dominant, most strains have both plant types present.

The Active Compound Method

Active Compound Method requires looking into scientific research, which there is nowhere near enough, trying to build the right profile cannabis compounds that will best treat your condition. Finding the product that most closely resembles that profile is called the Active Compounds Method.
The Indica-Sativa Method

One of the most common methods that people choose to use is indica or sativa method. Sativa and indica are Latin terms, they both mean “cultivated”. Each strain is from either sativa or indica plants.

Indica strains are relaxing strains. The physical characteristics of the plant are, they are short and broad plants with wide leaves. Indica sometimes have less Tetrahydrocannabinol (THC) than sativas, but amounts vary widely by strain. They tend to have more sedative effects and are for those who need help relaxing or sleeping. People often choose indica to relieve the symptoms of these conditions.

• Insomnia
• Parkinson’s disease
• Anxiety
• Chronic pain
• Arthritis

Sativas, on the other side, have lower levels of myrcene. Sativas characteristics are made of its long, narrow leaves, and tall plants. Unlike indica, Sativas often contain high amounts of THC. They are known to provide therapeutic benefits without causing too much sedation, which is great for those who want to go promote creativity, energy and help with the following conditions.

• Migraines
• Chronic pain
• Glaucoma symptoms
• Nausea
• Low appetite

The botanist, medical researchers have different views about the two words, and their disagreement is about the hierarchy of the two: The question is are they two distinct species of cannabis, or is indica a subspecies of sativa.

But we as non-botanists have out basis in different researches where we get the tips we need. The difference in the classification is mostly about how tall or short the plant is, whether it has a fibrous or woody stalk, what its optimum growing climate is, and what part of the world it comes from. In the mid-20th century, probably around 1960s or ’70s, cannabis enthusiasts began using the terms indica and sativa to describe distinct kinds of cannabis.

Hybrids are crosses between indicas and sativas. They are typically very potent and can offer a blend of therapeutic benefits found in both strain categories. Most of the cannabis you find are dominant hybrids, Generations of cross-breeding have made it pretty rare to find a true indica or sativa these days.

Scientific data backed it up that, there is no real difference between sativa, indica, or hybrids of the two. Over the decades, cannabis smokers use their knowledge of the effect of both strains to identify them. Sativa products are described as uplifting, energizing generally producing a cerebral head high. Indica products are described as calming, relaxing, sedating, and helping with pain relief.

Cannabis Strains are available in the entire spectrum from pure sativas to pure indica, and in every combination in between. There are 30% sativa -70% indica strains, there are 80% sativa- 20% indica strains, and many 50- 50 percent combinations, as well as others.

It takes some time and a lot experimentation to find the most effective balance for each person, but one thing is for sure – there is a cannabis strain available for every smoker and every growing situation.

Uses of Indica/ Sativa Hybrid Strains

• Indica/sativa strain helps to relieve chronic pain.
• Combining sativa genes with an indica strain can aid mental clarity and decrease sedative effects.
• Adding indica to sativa strains can lower the tendency of pure sativas occasionally stimulating anxiety.
• Sativa strains are most effective for the treatment of nausea such as appetite stimulation, migraine headaches, depression, etc.
Uses of Medicinal Cannabis Indica
• The indica strain is centered in the body which relaxes muscle tension.
• It is effective in treating muscle spasms and tremors

Uses of Medicinal Cannabis sativa strains

• Cannabis sativa strains provide a cerebral, energetic high effect which is experienced in the mind as well as in the body.
• It is also useful for the treatment of nausea

The Active Compounds Method

This method deals with a lot of scientific research. All cannabis plants contain the active compounds known as cannabinoids. The two main cannabinoids are:

Tetrahydrocannabinol (THC)
Cannabidiol (CBD)

Cannabinoids are the most active cannabis compound and typically the biggest players when it comes to choosing a strain for a specific condition. While there are several different cannabinoids that contribute to the therapeutic effects of cannabis, THC and CBD are the most prevalent.
A number of scientists also believe that terpenes influence cannabis’ therapeutic effects in a medical context.

THC: This is the most well-known cannabinoid. It’s accepted as a potential analgesic, anti-depressant, anti-nausea, and helps with muscle spasms and sleep disorders. It is the most suitable choice for those who need help to relax from stress or to fall asleep. Also, it can help you fall asleep faster and even help reduce nightmares. It’s also great for:

• Pain relief
• Appetite stimulation
• Depression
• Relaxation

CBD: This is a powerful anti-inflammatory, anti- seizure, and anti-anxiety agent. In most medicinal cannabis strains, THC makes up the majority of the active ingredients, while CBD represent a much smaller fraction. For instance, a potent strain may be measured at 19% THC, but will typically contain less than 1% CBD.

Strains that are high in CBD are preferable for those who want to avoid the ‘high’ associated THC and those who need localized pain management. It also has a positive effect on mood and counteracts potential adverse side effects of THC like anxiety or memory imbalance. People choose CBD to help manage issues like:

• Anxiety
• Seizures
• Muscle spasm
• Overall wellness
• A while range of other conditions

While CBD is not considered psychoactive in itself, it can impart many of the medicinal benefits of cannabis and can also moderate the effects of THC. The relationship between the two main cannabinoids goes some way in explaining the different effects of the numerous strains. Sativa strains normally have medium to high THC and a relatively low CBD content.
Varieties of cannabis with very high levels are being developed. These strains allow patients to experience the benefits of medicinal cannabis without experiencing a strong psychoactive effect. However, there are also other attributes of some major cannabinoids and terpenes.

Terpenes are basically the essential oils of the plant, and are mostly found in the tiny mushroom-like crystal. Terpenes are what give a strain its specific taste and aroma, as well as some of its therapeutic benefits. There are many types of terpenes, and it takes a little time and experience to become familiar with how they can benefits you.

It’s best to start by choosing strains with aromas you find pleasant. It’s also a good idea to ask your dispensary staff to recommend strains with specific terpenes that can help you achieve your desired outcome. Major terpenes in cannabis are:

• CBG, a cannabinoid, is a potential neuro-proctectant and anti-bacterial agent.
• Limonene, another terpene, is known as a potential relaxant by its anti-anxiety and anti-stress properties.
• Myrcene, a terpene, relaxes motor neurons, and is related to sleep regulation and general relaxation.
• I2-caryophyllene, yet another terpene often found in cannabis, is anti-inflammatory and anti-bacterial.

All things considered, the tendency of cannabis marketers to indicate the cannabinoid and terpenoid profile of their products would seem to be a positive development. It allows users to examine the active ingredients in their cannabis products as opposed to only their taxonomic origin.

The effects of a strain can vary widely from person to person, so the best way to find the right strain for your condition is to do some experimenting. Starting a cannabis journal can help you develop an understanding of how different strains make you feel. By writing down the strain, your consumption method, and your experience, you’ll develop a personal database of the effectiveness of different products and how they contribute to your wellbeing.

Different types of cannabis strains

The following are some of the popular cannabis strain that are available in the market today:

• Fruity pebbles: Fruity pebbles OG, or FPOG, is associated with euphoria and relaxation, which could make it great for stress relief. It often makes users feel giggly, helps reduce nausea, and increases appetite.

• White Widow: White Widow improves your mood, gives you energy, and relaxes you all at once. It’s said to help reduce pain and stress, as well as feelings of depression. If you are feeling fatigued, white window might help you stay energized and alert.

• Maui Wowie: Maui wowie can help you feel super relaxed, yet energetic and creative. It reduces fatigue too, making it great for days when you need to be productive.

• Acapulco Gold: Acapulco has its origin from Mexican words. Acapulco Gold is a well known and highly praised strain of cannabis. It’s noted for its euphoric and energizing effects. It’s said to reduce fatigue, stress, pain, and even nausea.

• Blue Dream: Blue dream is relaxing and soothing, but it isn’t a total sedative. This makes it perfect for easing pain, cramps, or inflammation for when you can’t afford to fall asleep.

Plus, it’s said to lift your mood and give you a feeling a euphoria.

• Sour Diesel: A highly energizing, mood-lifting strain, Sour Diesel is great for giving you a burst of productive energy. It also has notable distressing and pain-relieving effects. Sour Diesel are magnificent marijuana morning glories. For a breakfast of champions to suit either the sweet or sour palate these two connoisseur cannabis strains are amongst the very best. Both are tremendously potent with sky high levels of THC and bursting with flavor. Get energized and start the day on a high.

• Purple Kush: Purple Kush is great for including a state of bliss so that you feel relaxed, happy and sleepy. It’s often used for reducing pain and muscle spasms. Its sedating effects means it can be used to reduce insomnia.

Pineapple and Somango XL are guaranteed to give you the munchies. Their exotic fruity flavors will whet your appetite and you will feel the effects immediately. Both pineapple Kush and Somango XL are indica dominant hybrids. Packing just enough sativa genetics to curb the lethargic heavy indica effect. The resulting high is long lasting and mellow. Perfect for infusing and inspiring cannabis cuisine.

• Granddaddy Purple: Grand purple is another highly relaxing strain. It’s often praised for its insomnia-fighting and stress-reducing results. Users also note that it can make you feel euphoria and increase hunger, which is great if you are experiencing a lack of appetite.

• LA Confidential: LA Confidential is another relaxing and sleep-including strain that is often used to soothe insomnia. It’s also said to have noticeable anti-inflammatory and pain-reducing effects, which makes it a favorites among people with chronic pain

• Golden Goat: Golden Goat is notable for making users feel euphoric and creative. It’s also great for reducing fatigue and stress while lifting your mood.

• Super Silver Haze: Another energizing strain, super Haze is said to produce feelings of euphoria, relieves pain and nausea, and lifts your mood. This makes it excellent for stress relief.

• Northern Lights: Northern Lights is another relaxing, sleep-including strain. It’s also known for its mood lifting effects, and it can be used to relieve insomnia, pain, stress, and depression. Nothing calms and pacifies mind and body quite like some old school Northern light. Rich earthy almost pure indica smoke is perfect for relaxing after a long day. However, if you have a high tolerance for phenomenal THC levels and enjoy the couch lock effect you need royal gorilla. These dense silver back buds are world renowned for sending stoners directly to dreamland. Best enjoyed in the evening for a good nights sleep.

• Pineapple Express: Made famous by the 2008 eponymous movie, Pineapple Express has a pineapple-like scent. It’s relaxing and mood lifting, but is also said to give you an energetic
buzz. This is the sort of strain that could be great for productivity.

• Afghan Kush: Originating from the Hindu Kush Mountains near the Afghanistan-Pakistan border, Afghan Kush is super relaxing and sleep-inducing. This too can help you feel hungry if you are experiencing a lack of appetite, and can relieve pain.

• Bubba Kush: Bubba Kush is a relaxing, sleep-inducing strain. It’s perfect for helping you fight insomnia and get some shut-eye. It also offers pain reducing and stress relieving results.

• Chocolate Haze: It’s arguable that just as the original chocolate Thai mysteriously disappeared over a period of time, the creativity left with them. Blazing some chocolate Haze is bud brain candy. Ideally suited to creative pursuits. Plus it’s got that sweet chocolate taste that you just can’t beat.

• Amnesia Haze: Amnesia Haze with has a tropical flavor that can make you soaring high and give you a delightful mental relief.

• Haze Berry: Haze Berry is perhaps the fruitiest brain bud on the market. Touch the sky and leave your earthy troubles behind with some delicious head stash medicine.

There are a lot of cannabis strain available in the market today. If you’re taking cannabis for its medical benefits, you should know that not all of them are right for everyone and not all of them work for every medical issue. It is important for you to know which strain best addresses your medical issue. You might have to research which strain has the active compounds to address your medical issues. Even at that, you’ll likely still find a lot of strains that fall in your preferred category. You might have to use different strains and see how you react to them before determining which one works best for you.

How to Reuse Your Vaped Weed [Vaping your weed]

Vaping your weed is one of the best ways to use your cannabis effectively. It is not only healthier than smoking, but it is also cheaper. Another advantage of using vaporizer that many cannabis users might not know about is that, you are able to reuse your already vaped bud. Vaped weed usually appears brownish and degraded. This gives the impression that the weed is no longer useful and should be thrown out but that’s not true.
Before we go further into the different ways to reuse AVB or ABV, it’s important to know what it is.

What is AVB Weed?

AVB means already vaped bud while ABV means already been vaped. This is the remains of the leftover that are found in your dry herb vaporizer after you’re done with a vaping session. This vaped bud are not supposed to appear too dark, this indicates that it is still good for reuse. But there’s a possibility for the vaped bud to appear very dark. This indicates that you didn’t have a healthy sesh and the vaped weed is no longer useful for other use.

How to Tell if Your Weed is Pooched

The lighter the vaped weed also is, the more the cannabinoid content that is in it. But there’s no means to carry out any test to determine the THC/CBD content left in a vaped weed. So the only viable way to determine the usefulness of the vaped weed is by looking at the color. If the cannabis is vaped correctly, at the right temperature, it will have a roast look with a medium brown color. If the color of the vaped bud appears too dark, then you can safely discard it as useless.

What About My Vaped Weed?

Vaped weed usually contains some amount of cannabinoids that you can still put to good use. There are many ways to reuse your vaped weed and some of the common ways are water curing, making into edibles, tinctures, cannabis capsules, cannabutter, firecrackers etc. Many of these usages are discussed further in this article.

Water curing the already vaped weed

This is one of the commonest way to reuse the already vaped weed. It is a very simple process. It is a very necessary process especially if you plan to use the AVB in drinks or edibles. Water curing helps to take away the ‘weed taste’ from the weed. Water curing the weed might take a few days or up to a week. While some do it for just some few hours. It totally depends on how long you are willing to cure the weed. However, we don’t recommend that you water cure it for more than a week. Typically 4-7 days is ideal to water cure your weed.

Water curing is simply a process where you soak the already vaped weed in water for a period of time. The reason for water curing the AVB is to remove the taste and smell that the weed has after vaping. This smell and taste of the AVB isn’t usually pleasant, so it is advisable that you water cure the weed.

The process of curing is a very simple one. But for it to be more effective, it is advisable that you have a large amount of AVB first and cure them all at once. This is more ideal rather than curing them in parts and bits.
Directions for water curing AVB

• Grind the AVB well and put it in a cheesecloth. Make a teabag out of the cheesecloth by tying it together in a ball tightly. This will ensure that the AVB doesn’t escape.

• At room temperature, put the teabag cheesecloth in distilled water until it is fully submerged in the water.

• Leave the cheesecloth in the water until the water becomes fully discolored. Then strain the water from the cloth completely before placing it in another fresh water or simply changing the water it was in previously.

• Continue this process until the water is completely clear or whenever you feel the process has cured the AVB enough.

• Untie the cloth and bring out the AVB from it. The process would have cured the AVB by now and it’s now good for use in oil or butter.

• You can dry the AVB in an oven at a very low heat until it dries up completely.

• Cover the AVB in a foil and freeze it overnight.

Once you’ve carried out all of the above processes, the smell and taste of the AVB would have improved vastly. Ensure you store it in a sealed container for future usage.

Decarboxylation is an important process for preparation of cannabis edibles and vaping is a form of decarboxylation. In order to turn the THCA (cannabinoid acid) into active THC, you must heat the cannabis. This process typically takes a lot of time in the oven. To create your cannabis edible, you will be needing butter or coconut oil (if you are a vegan). The potency of your cannabis edible depends on how long you spend saving up the already vaped bud.

The first thing you have to do is to infuse your butter with the AVB.

• Put the butter or coconut oil in a saucepan with the vaped weed and some amount of water equal to the vaped weed in the pan. Heat the saucepan, to a point just below boiling point, over low heat.

• It takes about 2-4 hours for the infusing process to become very effective. But you can leave the saucepan for a while longer if you want to. You just have to ensure that it doesn’t boil, rather it simmers. Allowing it to boil will reduce the potency of the cannabinoid. You should also know that this process will likely create a smell that will pollute the air in your kitchen.

• After you are done simmering the mixture, strain it through a cheesecloth or mesh sieve. This will separate the lumpy parts of the mixture. Ideally, you would want to ensure that the amount of plant matter that you get is as little as possible.

• Leave the cannabis-infused butter in the bowl to cool before you place it in the fridge overnight.

• By the next morning, the water top would have a hardened layer of butter on it. Remove this hardened butter layer and add it to any recipe of your choice. This will give you a highness from the edible that can last as long as 4 hours at least and as long as 8 hours at most.

This is one edible that you can easily infuse your weed into. It also has a fat content that helps to carry the weed and ensure that you feel its effect as soon as possible. The chocolate adds to the great taste but also create a chemical euphoria that you feel. According to studies, chocolate causes endorphins to be released in the human brain. This release increases the production of serotonin, which is the happy hormone.

Chocolate brownies are a good choice of edibles to mix the AVB with. You can as well add the AVB to just the chocolate and skip the brownies.

This is another popular method of taking cannabis. You will need a dropper bottle to be able to administer the cannabis oil directly under your tongue. This is a fast way to see the effect of cannabis. You start to feel the effect of the weed as early as 15 minutes from the time you administer it. And this effect can last for hours. You just administer 2-3 drops of the oil under your tongue and hold it there for about 30 seconds.

You can also make cannabis tincture from the remains of your vaped weed.

Directions

• The first thing to do is to get an alcohol, add the weed to it and leave the weed to steep. Once in every while, shake the mixture gently. Leave the mixture for a few hours or a few days. The potency of the cannabis in the mixture depends on how long you leave the mixture alone. It becomes more potent when you leave it for a longer while.

• After leaving the mixture for a few days, strain it through a fine mesh, sieve or a cheesecloth. Store it in a dark container, away from the sunlight, in a cool place.

You can apply the mixture with a dropper bottle under your tongue. You get the benefit of the cannabinoids left in this AVB mixture within minutes of applying it under your tongue. And it is as potent as other high quality cannabis oils, especially if you leave the mixture for a longer while after adding the weed to the alcohol.

You can use your already vaped bud in a lot of ways once you add butter to the AVB. Adding butter makes it a versatile source of food, you can spread it on a toast for breakfast in the morning or you can bake it.

Direction

• To make the weed butter, the first step to take is to melt the butter. Then you add the already vaped bud to it.

• Place the mixture of butter and AVB on a low heat for a period of 40 minutes.

• Take it off the heat before straining the butter into a butter sieve using a sieve.

• In order to extract the cannabutter, you have to push the herb very firmly against the sieve you’re using for the extraction.

• At this point, you don’t need the cooked herb, so you can discard it.

Refrigerate the butter, and if you need to stock it up, you can freeze it.

It might not be a good idea to add the AVB into your morning coffee or morning tea directly. This is because of the taste and smell of the AVB. It might just spoil your tea or coffee for you. But you can add a little of your cannabutter into your morning coffee. It might not sound right taking butter with coffee. But it’s quite good and a lot better than directly adding the AVB into the coffee. Adding cannabutter to your tea might not have a taste as good as adding it to the coffee.

A very stealth and easy way to take in THC is to take it in capsules, rather than smoking it. Making THC capsules on your own is a relatively easy thing to do. And it’s possible for you to reuse your vaped weed to make these capsules.

It is not right to throw raw AVB into a capsule. So the first thing to do is to infuse the already vaped bud into coconut oil. Add half teaspoon of lecithin into this coconut oil and AVB mixture before pouring it into the capsule. The dosage of the capsule will depend on the potency of the AVB and the ratio of oil. You can start with one capsule, then two, see how you react to it and determine what your dosage is.

This is another very easy way to make cannabis edibles and it requires little to no effort. All you need to do is to get some graham crackers and spread a little peanut butter on it. Then sprinkle some of the AVB on it before sandwiching them together. Wrap up the cracker in an aluminum foil and bake it in the oven for about 10 to 15 minutes, in a temperature of around 365oF.

You can also use saltine crackers with Nutella. You can add coconut oil to it to increase the amount of fat needed for THC metabolization to take place.
You have to realize that with these crackers, you can only eat more and not less. This means that you can have a very intense experience depending on how much you can tolerate. So it is advisable that you start eating it slow. Then wait for a while, maybe 30 minutes at least. See how you react to it before determining whether to eat more or not. Unless you are already familiar with the effects of the initial dose of crack that you took, it is not advisable that you eat more of it.

It is actually possible to still use the already vaped weed to make concentrates. But you have to know that you will be needing a large quantity due to the potency of the cannabinoid in the AVB which is lower than that of normal concentrates.

The best way to extract the remaining THC is by using a solvent like alcohol or a rosin press. After extracting the remaining cannabinoids, the next step is to dab the concentrates. You can do this using the wax pen or a vaporizer that is equipped with oils and vaporizing wax.

This isn’t something that you see every day but some people actually like to sprinkle their AVB on a pizza. If you don’t mind doing this, I recommend that you get a fresh and thin crust that would not require you to heat it too much, so that you don’t end up overcooking it. You can mask the AVB’s taste by adding some other flavorsome and more powerful toppings on your pizza and maybe some very strong cheese.

Coconut oil is a very versatile ingredient that is used regularly for stirring, frying, and baking. You can also add it to coffees and teas. It is not only versatile, it is also a very tasty ingredient.

Coconut oil has a lot of health benefits, including having natural saturated fats in it, which is good for the health of the heart. For this cause, the most important feature of coconut oil is the level of effectiveness it has in carrying AVB. It absorbs THC a lot better than other carriers with less fats. This makes the infusion of the AVB very potent. This is one of the reasons why many users prefer to use coconut oil. When making brownies, coconut oil can also be added as one of the ingredients that is used.

You can use the AVB to make your own rick Simpson oil. It will obviously not be as potent as the dry herb that has not been vaped at all. but it is believed that it still has as much as 40 percent of the original THC content present in the AVB.

You can extract the THC from the AVB but you will be using some alcohol in the process. It is not exactly a straightforward process and it might require you making some research before going through with it.

Most people prefer to use dry herbs so they can get the highest level of THC that can possibly get. But in the absence of dry herbs, the already used bud is still a very good and viable option. It’s definitely one you should try out.
If you’re someone who naturally enjoys blending and taking smoothies, then this should be an easy addition to the process.

Vaped weed are more useful than many people know them to be. These are ways you can use your AVB and still enjoy the THC left in it.

A Review of the Entire CBD Products Line from UrthLeaf

In this CBD review, I am going to be reviewing the entire line of CBD products from a Californian CBD company called UrthLeaf. I am going to kick-off this reviewing by talking a little bit about the company, their branding and product quality. This review is going to be completely honest and impartial.

UrthLeaf CBD Products – First Impressions

Firstly, I would like to point out that I have received the products from UrthLeaf within one week: this is how long it took for the parcel to arrive from California (USA) to London (UK). In the grand scheme of things, this is almost twice as fast as it has taken for similar packages to reach me from California. It goes to show that, from the legal point-of-view, there aren’t any issues with UrthLeaf CBD products at the border control, which is great news for all the international clients.

UrthLeaf CBD

The entire package has arrived in a very hipster and professional UrthLeaf branded paper bag but due to the wet weather in London, the bag got wet inside my back pack and it was no longer worthy of being featured in this CBD review. My first impression of UrthLeaf CBD products was the association with nature, earth and soil. This is due to the company’s very professional logo that appears to be focussed on green and healthy living and suggests that their products are natural.

UrthLeaf CBD Products

UrthLeaf CBD Products – Packaging

All UrthLeaf CBD products come in very sturdy and quality paper packaging. UrthLeaf CBD bath bomb packaging is the only product that breaks the mould as it comes in a brown box that is more common in the beauty industry. For example, when I walk into some luxury apothecary shops in Brick Lane or Cananry Wharf, bath bombs and soap appear in similar minimalistic and hipster chic packaging. Having reviewed many CBD products in the past, what made UrthLeaf’s packaging stand out is the fact that it is very detailed and contains a lot of useful information about each product. In my opinion, this is very helpful from the user’s point-of-view.

UrthLeaf CBD Hemp Oil Tincture 300mg , 900mg and 1800mg

UrthLeaf CBD Hemp Oil Tincture 300mg , 900mg and 1800mg

I have been trying out UrthLeaf CBD Hemp Oil Tincture in three strengths over the course of one week in different social settings. Having tasted many CBD oil tinctures before, UrthLeaf CBD Hemp Oil Tincture is unflavoured and does not taste like cannabis or hemp. It is very neutral but rich and tastes like delicious Italian oil you would have on your salad at a fancy city restaurant. Whilst I do not mind the taste of Cannabis or Hemp, I do realise that many CBD oil users may have negative connotation associated with Cannabis and Hemp products as CBD is essentially a Cannabis derivative less the THC. Given that UrthLeaf CBD hemp oil tincture has a neutral taste, it is ideal for anyone who would like to benefit from CBD oil without the taste of hemp or cannabis. I consumed UrthLeaf CBD Hemp Oil Tincture orally before I went to bed by putting a few drops under my tongue. Within half an hour, I was feeling all mellowed out, relaxed and focused. There is a misnomer that CBD makes you high. On the contrary, it helps to stabilise your brain and focus. I also experimented with the UrthLeaf CBD Hemp Oil Tincture in 900mg by adding it to my pre-workout protein shake consisting of blueberries, milk, protein powder and a banana. I had the protein shake two hour’s before going to the gym and I must admit that the CBD Oil really helped with the focus aspect at the gym and really improved my endurance, especially when it came to the cardio and weights training. The neutral taste of UrthLeaf CBD Hemp Oil Tincture makes it perfect for mixing it with various foods and drinks. My personal approach is to consume weaker CBD oil orally and add higher strength CBD oil to foods and drinks. On the company’s website, UrthLeaf state that they only use non-genetically modified industrial hemp from a select few CBD farms. I think that this claim really goes hand-in-glove with their earthy and nature-inspired branding.

UrthLeaf CBD Hemp Oil Tincture 300mg , 900mg and 1800mg

UrthLeaf CBD Gel Capsules 900mg

UrthLeaf CBD Gel Capsules 900mg
UrthLeaf CBD Gel Capsules 900mg

I never quite understood the concept of consuming CBD Gel Capsules until I spilled CBD oil all over my iphone whilst I was taking some CBD oil whilst on the move. UrthLeaf CBD Gel Capsules 900mg offer the convenience of consuming CBD oil whilst on the move. Likewise, I came to realise that UrthLeaf CBD Gel Capsules 900mg may also help with reputational risk management. Uninformed people may be skeptical about one consuming CBD oil from a pipette and UrthLeaf CBD Gel Capsules 900mg definitely offer more discretion for consuming CBD in public places or even at the workplace. I decided to have a few CBD Gel Capsules whilst I was on a long Underground journey in London. Naturally, I was a bit tensed and stressed out after a long day at the office and the hustle and bustle in the city. I downed 2 CBD capsules with some tasty fizzy lemonade bubble tea and after about 30 minutes, the effects of CBD began to gradually kick in. I was feeling more relaxed, composed and chilled out to the point where I was making light talk with fellow commuters. I really like the fact that UrthLeaf CBD Gel Capsules come in 900mg, a fairly high strength. It is fairly easy to adjust CBD intake with CBD oil by taking a few drops more or less. However, with CBD Gel Tablets, you would want to receive the optimum effect without having to swallow ten CBD capsules. The CBD Capsule strength is definitely on point. On UrthLeaf’s website and on the label, it is stated that their CBD Capsules contain:

Fractionated Coconut Oil (MCT Medium Chain Triglycerides)
Gelatin (Gelatin Capsules)
Non GMO Sunflower Lecithin
Full Spectrum Hemp Oil

UrthLeaf CBD Gel Capsules 900mg
UrthLeaf CBD Gel Capsules 900mg

UrthLeaf CBD Hemp Healing Salve 900mg

UrthLeaf CBD Hemp Healing Salve 900mg
UrthLeaf CBD Hemp Healing Salve 900mg

Here is what UrthLeaf claims about their CBD Hemp Healing Salve:

UrthLeaf’s top selling, topical salve is crafted by extracting full spectrum, CBD-rich, hemp oil and infusing it with organic lavender flower oil, organic coconut oil, vitamin E, and organic beeswax. These simple ingredients create a powerful salve that is packed with anti-inflammatory properties to help treat all of your aches, pains, and sore muscles. We also like to use our salve on cuts, wounds, dry skin, and eczema! For faster, targeted relief, simply massage a small amount into affected area.

UrthLeaf CBD Hemp Healing Salve 900mg

Overall, this sums up the UrthLeaf CBD Hemp Healing Salve extremely well. Over a year ago, I have developed a skin condition known as uticaria. I had done many blood tests and saw my GP on multiple occasions, but the exact cause of my allergy was unknown. I was told that it could be anything from stress to my body’s intolerance to humid British weather. I was therefore left to take Loratadine anti-allergy tablets. If I failed to take the tablets every morning, my body parts would all of a sudden begin to turn red and I would develop a rash. It is very annoying to be living with such a condition. I immediately tried UrthLeaf CBD Hemp Healing Salve on affected skin areas and the rash went away in about 5 minutes. However, what I have noticed is that by using UrthLeaf CBD Hemp Healing Salve, CBD Hemp Oil and the CBD Bath Bomb, my condition has become to recede. The total number of allergey occurences has declined and even if I do not take my anti-allergy tablets, I can easily get by for a day or two. This is very encouraging and definitely goes to show that CBD has a lot of potential in helping to treat and alleviate skin conditions and allergies.

UrthLeaf CBD Hemp Healing Salve 900mg

I was not planning of using UrthLeaf CBD Hemp Healing Salve for anything other than helping to treat my allergy and dry skin, but after one month of being away from the gym, I decided to go back to my normal bench-press weight only to sustain a back injury. Basically, I could not lift up the bar back up, it landed on my belly and I tried to push it off me using my back. I did not realise that at the time, but I had sprained my lower back and I was in a lot of pain after the workout. I applied copious amounts of UrthLeaf CBD Hemp Healing Salve two times before going to bed and once in the morning. The results were incredible, my back pain began to subside and after 2 days it had gone away completely. This is nothing short of a miracle because such back pains take at least 2 weeks to heal. I would therefore heavily recommend UrthLeaf CBD Hemp Healing Salve for anyone suffering from gym injuries and allergies or skin conditions. The smell of UrthLeaf CBD Hemp Healing Salve is extremely pleasant and sophisticated and has no tell-tell signs that you are using a hemp or CBD product. I was very surprised that the smell of this UrthLeaf CBD Hemp Healing Salve is very gentle, rustic and reminds me of a trip to a beautiful garden from one of the Victorian Novels! Usually, similar salves have a very pungent and not entirely pleasant smell. UrthLeaf CBD Hemp Healing Salve also works great as body cream and is a great replacement for perfume.

UrthLeaf Eucalyptus CBD Bath Bomb 50mg

UrthLeaf Eucalyptus CBD Bath Bomb 50mg
UrthLeaf Eucalyptus CBD Bath Bomb 50mg

I am generally more of a shower person and due to my busy routine, I do not have the time for taking a full-blown bath with soap bubbles and nostalgic yellow rubber ducks. I finally caved into taking a warm bath on the weekend with some tasty bubble tea. I chucked the Eucalyptus Bath Bomb as I was filling up the bath. It began to dissolve very gradually and gave a very soothing and fresh aroma to the entire bathroom. When I got into the bath, I have noticed to feel very relaxed, calm and my skin became extremely soft and supple. After about one hour, I felt very rejuvenated and extremely relaxed. The Eucalyptus CBD Bath Bomb combines the best of both worlds by bringing CBD into cosmetics and body care products. I could definitely feel the therapeutic effects of CBD on my skin and my physical and mental state. My skin felt younger and my body just felt relaxed. This CBD bath bomb helped me to get a very good night’s sleep and helped to reinvigorate my entire body. I definitely felt very positive results the entire week.

UrthLeaf Eucalyptus CBD Bath Bomb 50mg

UrthLeaf CBD Vape Pen 200mg

UrthLeaf CBD Vape Pen 200mg

I do enjoy a good vape and have tried all types of vape e-liquids from the UK, Malaysia and USA. I like to vape all my e-juices in 3mg nicotine. I find that nicotine makes me feel very agitated and pepped up. I have only vape CBD oil once or twice before. I remember that I had some issues with vaping CBD eliquid on my Uwell and Vopoo vape tanks as they were not very friendly to CBD eliquid. One thing that I really like about the UrthLeaf CBD Vape Pen is that it comes with a battery and a pre-filled CBD cartridge meaning that I do not have to waste any time in shopping for a vape tank and suitable cartridges. There is also no issue to getting the wattage right to get a good vape out of CBD eliquid. Starting off with the appearances, UrthLeaf CBD Vape Pen is very sleek and holds a very luxury appearance. The vape pen’s battery comes in a sleek steel finish and the cartridge is made from glass and not plastic, which really helps to keep all the nasties out and keeps the CBD eliquid pure and unadulterated. The vape is extremely smooth. In the past, I had instances of CBD oil tasting burnt or “not right”. This is something that kept me away from vaping CBD. UrthLeaf definitely do all the heavy lifting my providing a CBD vape pen that is actually configured to vape CBD. You do not have to meddle with any complex settings or controls. All you have to do is take a draw and enjoy. The vape is very smooth and natural. I recommend this CBD vape pen for anyone looking for instant relaxation. CBD oil and capsules take a bit longer to come into effect through ingestion. On the contrary, vaping CBD has a near-immediate effect.

UrthLeaf CBD Vape Pen 200mg

UrthLeaf CBD Products: Final Verdict

During this CBD review, I have discovered that the quality of the CBD products and the claims by UrthLeaf are backed up by their superior quality. At large, UrthLeaf is definitely one of the very best organic CBD brands that I have tasted. The organic theme runs across through the branding and all the way to the quality of UrthLeaf’s CBD products. I found UrthLeaf’s CBD products to be very effective with relieving stress, anxiety, muscular pain, back pain, skins conditions and allergies. However, you do not have to have a condition to take CBD. I find CBD to be a very good way to chillax with some chillout music in the background. I would like to especially recommend UrthLeaf to those people who are looking for a more subtle hemp and CBD brand that does not exactly taste like hemp or shout cannabis! In terms of the prices, UrthLeaf CBD offers a great value for money considering that you are getting an organic product that is handcrafted from highest quality industrial hemp from a select few hemp farms!

BEGINNERS’ GUIDE TO CANNABIDIOL OIL: WHY EVERYBODY NEEDS TO TAKE CBD

This short guide intends to equip you with the most essential information about CBD, including how it works on the human body, the legality of CBD, whether or not it causes a high and how to choose the right CBD oil.

If you are looking to improve your health and overall well being, hemp CBD extract may well be the most important supplement for you to take. 

While many herbs can be effective for a wide variety of conditions, hemp CBD extract is in a league of its own.

According to a list compiled from hundreds of peer-reviewed articles in scientific journals and PubMed (an online service of the U.S. National Library of Medicine), hemp CBD has been found therapeutic for more than 50(!) conditions ranging from acne and insomnia to epilepsy and seizures.

BEGINNERS GUIDE TO CANNABIDIOL OIL CBD 1

But how can one plant extract treat such a long and varied range of conditions?

This is thanks to the plant’s numerous – over 100 – active compounds called cannabinoids.

In fact, our bodies also produce cannabinoids. And we call them endocannabinoids, from ‘endo’ meaning ‘‘internal’ in Greek. 

  • Endocannabinoids — cannabinoids produced by the human body
  • Phytocannabinoids — cannabinoids produced by a plant, i.e. hemp

THE HUMAN ENDOCANNABINOID SYSTEM (HES)

Hemp phytocannabinoids discharge their beneficial action via the Human Endocannabinoid System (HES), which was discovered back in the 1990s. 

The discovery of HES is arguably the most important discovery in human physiology in the late 20th century.

Scientists have found HES to be of the paramount importance in our bodies. Its receptors (called CB1 and CB2) are ubiquitous and are found in every organ of the body. It is responsible for maintaining and controlling homeostasis, or balanced regulation of each and every system in the body. HES regulates a wide array of bodily functions, from appetite to sleep patterns, moods, metabolism, immune response, the lifespan of cells and much much more. 

Scientists still need to understand a lot about HES, but as of today HES appears to be the system behind all the other body systems, thus, it sort of holds the key to overall health and well-being.

BEGINNERS GUIDE TO CANNABIDIOL OIL CBD 2

CLINICAL ENDOCANNABINOID DEFICIENCY (CED)

Already back in 2001, the theory of clinical endocannabinoid deficiency (CED) was put forward by Dr. Ethan Russo, neurologist and medical scientist. 

Now imagine for a moment what would happen if you never took vitamin C in your entire life because the government made it illegal? Surely, after a while, all kind of problems and disbalances would arise due to vitamin C deficiency.

Luckily for us, the wave of hemp legalization, which has started a few years ago is rolling across the globe at full speed, with more and more countries are legalizing hemp for medical use and for research purposes. 

Already in his 2016 research update, Dr. Ethan Russo defined criteria for the evidence of cannabinoid deficiency:

  • All increased sensitivity to pain
  • Extensive negative diagnoses
  • Elevated anxiety and depression
  • Psychosomatic origin (caused by internal conflict or stress) and more

Don’t we all experience these symptoms to some extent?

Without sufficient cannabinoids in our diet, the HES operates at less than optimum efficiency, resulting in a general decline in overall health. Supplementing our diets with full spectrum phytocannabinoids by consuming CBD oil may be an essential component to achieving optimal health and regeneration.

Some doctors go as far as to claim that “More people will be saved by the manipulation of the endocannabinoid system than are currently saved by surgery.”

As scientists are just starting to make sense of clinical endocannabinoid deficiency, we cannot help but ask: What modern diseases could vanish altogether once the endocannabinoid system is better understood?

HEMP VS. MARIJUANA, CBD VS. THC

The legalisation of medical marijuana has caused a lot of confusion, and the current CBD market can be compared to the Wild West. There are no real rules or regulations as to what medical CBD oil is and what it can be called. There is a lot of misinformation floating around. 

One of the main points of confusion comes from the fact that the media often uses the term marijuana to refer to hemp and vice versa. This raises other issues, the most common of which are the legality of CBD oil and whether or not it causes a high. Now let’s set the record straight as to what is meant by hemp, marijuana, cannabis, cannabidiol, medical CBD oil, THC and hemp seed oil. 

Cannabis is the Latin, or scientific name, for the entire plant family. Marijuana is a colloquial name for the cannabis plants but is mainly used in reference to cannabis strains which cause a psychoactive effect, euphoria, a so-called “high”. What is generally referred to as hemp plant, on the other hand, is completely non-psychoactive and has been used for centuries for to make a variety of commercial and industrial products including rope, textiles, paper, etc.

In the UK, Europe and USA, psychoactive marijuana is a controlled substance. However, as of the end of 2018, UK, Europe and all of the US states have instituted legislation to regulate the cultivation of non-psychoactive hemp and allow its use as medicine. Some US states, as well as Canada, have also legalized marijuana for recreational use.

Marijuana is high in the psychoactive compound THC, or delta-9 tetrahydrocannabinol, the compound that causes a euphoric feeling. Hemp, on the other hand, has negligible amounts of THC. In fact, in order to be legally cultivated, hemp must contain less than 0.2% THC. 

Medical CBD oil, aka cannabidiol, is a natural essential oil, which is extracted from the flowers and leaves of the hemp plant. As with hemp, in order to be legally sold, it must contain less than 0.2% of the psychoactive component, THC. Thus, CBD does not cause a feeling of being “high” or “stoned”.

Another important distinction to be made is that hemp seed oil and CBD oil are not the same product. 

Hemp seed oil, sometimes referred to as hemp oil, is harvested by cold-pressing hemp seeds. Hemp seed oil is generally used for cooking and as a dietary supplement as it is a good source of polyunsaturated and essential fatty acids. Hemp seed oil does not contain any CBD or other cannabinoids. 

Medical CBD oil, on the other hand, is made by extracting the essential oils from the plant’s flower clusters and contains cannabinoids, terpenes, and other active compounds.

BEGINNERS GUIDE TO CANNABIDIOL OIL CBD 3

8 THINGS TO KNOW TO CHOOSE THE BEST HEMP CBD OIL

Now that you are convinced or at the very least curious about the paramount importance of hemp CBD for your health, the question arises – how to choose the right CBD oil for your condition or improving general well-being. 

Note that, it is not about choosing the right hemp CBD oil to treat a specific condition. The oil works holistically on the whole body and can universally treat all conditions via the human endocannabinoid system. It is rather about choosing good quality hemp CBD oil.

While all bottles in the industry may be labelled “CBD”, not all hemp CBD oil is created equal. Here are the 8 most important things you need to consider to avoid disappointment and make an informed decision about the health product you are going to select.

1. Independent Test Certificates

The Journal of the American Medical Association has published a study which revealed that nearly 70%(!) of hemp CBD oil products sold online were mislabeled. “Only 30 percent of CBD products purchased contained an actual CBD content…” stated in the press release about the JAMA study. The U.S. Food and Drug Administration (FDA) reported similar findings about the hemp CBD products in 2015.

Given the overwhelming degree of misinformation in the new unregulated industry, look for independent third party test certificates to ensure that the hemp CBD products contain what they claim to.

2. Organic Hemp CBD Oil

Hemp is known to be one of the most highly-absorbent plants. It means that contaminants such as pesticides, chemicals, metals, etc. may ultimately end up in your hemp CBD oil.

The best course of action is to select a hemp CBD oil, which was grown and manufactured in the EU. European regulations regarding hemp are very strict and ensure the highest-quality organic farming standards.

Reputable manufacturers usually state clearly where their hemp CBD oil is sourced from. And again, look for third-party lab test results, which is an indication that the manufacturer takes its quality standards seriously and guarantees that the product is free from contaminants.

3. CO2 Extraction

Often less expensive hemp CBD oils may use harmful solvents such as butane or propane. While this extraction process is cheaper, the question is do you really want to compromise the health benefits of your hemp CBD oil with products that may contain residuals of the toxic substances.

Supercritical CO2 extraction is proven to be the best method for creating hemp CBD oil. This method involves using carbon dioxide under high pressure to isolate over 100 cannabinoids from the raw hemp botanical material. Reputable manufacturers employ CO2 extraction and are proud to mention it.

4. Full-spectrum CBD Oil

Raw hemp material can be put through a series of filtration and distillation processes to extract only one cannabinoid compound (out of over 100), namely the CBD. This extract is then called CBD isolate. In its pure form at room temperature, it looks like solid crystals almost without any smell and colour. CBD isolate is devoid of the benefits of other cannabinoids and active ingredients present in the plant.

Full-spectrum CBD is an extraction of all the active compounds present in the plant and contains all the naturally occurring cannabinoids found in hemp. The evidence is mounting that other cannabinoids naturally contained in the plant provide a host of additional benefits not seen in isolates, thus making full-spectrum CBD hemp oil the best choice. These compounds seem to work in synergy with CBD, creating a powerful entourage effect.

Another type of oil is broad-spectrum hemp CBD. Broad spectrum is made by combining CBD isolate and other isolated cannabinoids and active ingredients. Oftentimes, broad-spectrum oils are less expensive to produce, but they lack the intelligence of the original nature-intended synergistic balance.

And finally, there is synthetically-produced CBD. While it may be the cheapest type of CBD, it is also the least effective and can produce unwanted side-effects.

5. Concentration of CBD Oil

Hemp CBD oil is available in various concentrations, which are expressed in milligrams (mg) or percentage terms. To compare different products, express CBD concentration in percentage terms by dividing the CBD amount in milligrams by the total amount of liquid in the bottle. A 10 ml bottle is 10,000 mg. Thus, 500 mg of CBD per 10 ml bottle equals 500/10,000*100=5%.

While higher doses of CBD will have a more pronounced effect, it is best to start with a low entry-level concentration of 5%.

Observe the effects over the course of several days and make adjustments if needed. If you do not see the desired effects after 5-7 days, start gradually working your dose up.

Note, that as a natural holistic remedy, CBD oil/tinctures may not necessarily produce desired effects immediately after taking as pharmaceutical drugs do. Most pharmaceutical drugs act chemically in a very targeted way with the purpose of alleviating symptoms rather than mobilizing internal resources and gradually helping the body to heal.

It is observed that it takes the body at least one week to start accumulating and using hemp CBD active ingredients in an optimal manner.

6. Negligible THC

THC is one of the active compounds of cannabis, the one that gives a feeling of euphoria and a high. As of the beginning of 2019, only products with less than 0.2% THC are illegal. 0.2% is an extremely low dosage and does not generate any psychoactive effects. Check the packaging to make sure that there is no unnecessary THC in the product.

7. Made with Hemp Seed Oil

CBD oil can be made with a number of oils as a base, including coconut oil, grapeseed oil or hemp seed oil. Studies have found that the hempseed oil is the by far best agent for CBD, as it increases its bio-availability by protecting it from being broken down by stomach acids. Furthermore, hemp seed oil has been dubbed “Nature’s most perfectly balanced oil” due to the fact that it contains the perfectly balanced 3:1 ratio of essential fatty acids (EFAs) Omega 3 : Omega 6 for long term human consumption.

8. Unnecessary ingredients

In its original form, hemp CBD oil has a grassy, astringent taste, which some people may find unpleasant. Companies try to mask it with the use of artificial flavourings. Ask yourself, if you would like to get a dose of potentially harmful ingredients every time you use your hemp oil supplement to improve your health and well being.

Bear in mind these 8 points and you will be able to make a good choice of your hemp CBD oil.

To conclude, let me leave you with this one thought. The research findings on CBD published in the past few years look nothing short of miraculous. With no significant side-effects reported, what can possibly hold you back from giving a go to the amazing natural medicine to see what it can do to improve your health and wellbeing?